Newton meters to foot-pounds

Convert Nm to ft-lb with a chart.

5 N·m = 3.68781 lb·ftpound-feet = newton meters × 0.7375621493

How to convert newton meters to pound-feet

  1. Take the value in newton meters.
  2. Use the formula pound-feet = newton meters × 0.7375621493.
  3. For example, 5 N·m is 3.69 lb·ft.

About newton meters and pound-feet

One newton meter is 0.737562 pound-feet. Multiply Nm by 0.7376 to get lb-ft, or multiply by 3/4 for a quick estimate that is about 1.7% high.

Torque specs for bolts, wheel nuts and engines are given in Nm in most of the world, while many US torque wrenches and service manuals use foot-pounds. Mechanics often say “foot-pounds” and engineers write “pound-feet” (lb·ft) for torque, but the numbers are the same.

Examples

  • 5 N·m (a typical bike stem bolt) is 3.69 lb·ft
  • 110 N·m (a common car wheel nut torque) is 81.13 lb·ft
  • 400 N·m (a strong turbodiesel engine) is 295.02 lb·ft
  • 1 N·m (one newton meter) is 0.738 lb·ft

Newton meters to pound-feet chart

Newton meters (N·m)Pound-feet (lb·ft)
10.738
21.48
53.69
107.38
1511.06
2014.75
2518.44
5036.88
7555.32
8059
Newton meters (N·m)Pound-feet (lb·ft)
10073.76
12088.51
150110.63
200147.51
250184.39
300221.27
400295.02
500368.78
1,000737.56